Unlock Your True Potential

Unlock Your True Cycling Potential .. with Expert Cycle Coaching The trainSharp Way

Every cyclist dreams of more. More speed. More power. More moments where everything just clicks, the pedals turn effortlessly, and you ride stronger than ever before. But for most riders, progress eventually stalls. The same training loops, the same efforts, the same group rides all begin to deliver the same results.

So how do you break through that ceiling?

The answer isn’t just more hours on the bike, or another cookie-cutter plan downloaded from the internet. The answer is tailored cycle coaching built around your physiology, your lifestyle, and your goals. And that’s exactly what we do at trainSharp .

For over two decades, our cycling coaches have worked with everyone from Tour de France professionals and national champions to ambitious amateurs who simply want to ride their best ever sportive. What we’ve learned is simple: there’s no single magic session that makes a rider great. The real “magic recipe” lies in a personalised approach the right training, in the right amounts, at the right time.



Why Every Cyclist Needs a Coach

Many riders reach a plateau not because they aren’t working hard, but because they aren’t working smart. Without a structured plan, most cyclists end up:
   •   Training too hard on easy days and too easy on hard days
   •   Copying pro workouts that don’t suit their physiology
   •   Resting too little (or too much)
   •   Guessing at their threshold or training zones

The result? Burnout, stagnation, or endless frustration.

A cycling coach removes the guesswork. With professional insight, testing, and a personalised plan, you’ll know exactly how to train, recover, and progress. Every session has a purpose. Every effort moves you closer to your goals.

At trainSharp , our role is simple: to turn your effort into results.



The trainSharp Method – A Proven Recipe for Success

What makes trainSharp different isn’t just our experience at the highest level of the sport. It’s our process. Over years of working with elite athletes and everyday riders, we’ve developed a coaching method that works whether you’re aiming for the podium or simply chasing personal bests.

Here’s how we do it:

Science-Based Testing

We don’t guess your limits we measure them. From lactate profiling and FTP testing to analysing VO₂max and real-world power files, we build a complete picture of your physiology. That means your training zones are precise, not estimated.

Personalised Coaching Plans

Your training plan is built around you your current fitness, your goals, your available hours, even your lifestyle. A new parent with 6 hours a week to train needs a very different approach to a road racer with 18 hours. We design plans that work in the real world, not just on paper.

Progressive Overload

Improvement happens when training is carefully increased – not randomly, but in the right steps. We manage the fine balance between pushing you forward and keeping you healthy. That’s how you build fitness without burnout.

Performance Mindset

Cycling isn’t just physical it’s mental. Confidence, focus, and race strategy all play a huge role in performance. At trainSharp , we help riders build resilience and learn how to deliver their best when it matters most.



Real Results from Cycle Coaching

The best way to understand the value of coaching is to see the results. Our riders regularly achieve breakthroughs such as:
   •   Adding 20–50 watts to their threshold power within a season
   •   Climbing faster and holding pace with riders they once thought were untouchable
   •   Winning races and setting new PBs, from local 10-mile TTs to national championships
   •   Transforming their enjoyment of cycling, by finally training with purpose instead of frustration

Whether you’re an amateur aiming to finish a challenging sportive, a time triallist chasing speed, or a competitive road racer targeting wins, the principles remain the same structured, personalised coaching delivers results that guesswork never will.


Why Choose trainSharp as Your Cycling Coach?

Plenty of services offer online training plans. But at trainSharp, we’re not about “one-size-fits-all.” We believe coaching should feel personal, and our riders say that’s what makes the difference.

When you work with us, you get:
   •   Direct access to an experienced cycling coach who knows your goals inside out
   •   Ongoing feedback and plan adjustments based on your progress
   •   A balance of scientific insight and real-world experience at the sharp end of racing
   •   The confidence that your time on the bike is being used in the most effective way possible

It’s this mix of science, experience, and personal support that riders call our “magic recipe.”


Ready to Ride Smarter, Not Just Harder?

If you’re serious about improving your cycling, it’s time to stop guessing. The fastest way to unlock your potential isn’t more miles – it’s smarter training, with a plan designed for you.

At trainSharp, our coaches are ready to help you:
   •   Smash through fitness plateaus
   •   Build race-winning power
   •   Achieve your best results yet

Sign up for cycle coaching today and take the first step towards unlocking your true potential.

Because the ride of your life doesn’t happen by chance. It happens by design.

Stage 2 Coaching